Download or read book Healing Thoughts Trace and Color Vol. 2 written by Ryan Puusaari and published by . This book was released on 2021-08-27 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: ACHIEVE INNER PEACE & CALM WITH THE HEALING THOUGHTS TRACE & COLOR BOOK SERIES! Tap into the "state of flow" as you focus on tracing the lines with your marker on 25 unique, mental health designs with quotes. Healing Thoughts Trace & Color allows you to draw different inspirational quotes on mandala styled backgrounds. Each page is printed in a light gray color for easy tracing, all you have to do is follow the lines as and watch your stress melt away. Plus, once you are done with tracing out the designs, you could always choose to color them in. Giving you a whole other project, and many more hours of entertainment. This relaxing adult mindfulness activity book makes a thoughtful gift idea for any teen or adult looking to unwind, release stress, improve their mindset, and tap into the power of art therapy. (Not a substitute for art therapy, just an addition resource.) Adult Trace & Color Activity Book Features: Each coloring page is printed on separate sheet with a gray backing to avoid bleed through. 25 brand new mental health quotes/reminders to help you on your healing journey. Large 8 x 10" format, professional quality designs from an independent artist. Single sided pages allow you to remove the finished artwork. *Please note however that these pages are NOT perforated. Benefits of Tracing & Coloring Helps improve your hand eye coordination. Generates mindfulness and quietness, which allows your mind to get some rest after a long day at work. A relaxing and electronic-free bedtime ritual that won't disturb your level of melatonin. Helps improve your focus while provided you with hours of fun. Best Practice When Tracing Please note that it is always best to put a piece of thick construction paper or card stock under the sheet that you are tracing. This helps protect the other pages from line impressions. **SCROLL BACK TO THE TOP AND HIT BUY NOW** About Ryan Puusaari Ryan Puusaari is a social media content creator that uses his platform to bring awareness to mental health and aims to help break the stigma that goes with it. He addresses anxiety, depression, trauma, healing, and self care. Ryan has inspired millions of people from all around the world with his daily videos and messages. Going beyond social media, in an effort to provide more valuable resources for his online community, Ryan has began to publish a series of workbooks, journals, and coloring books known as the Healing Thoughts Collection.