Healing Fear

Healing Fear
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 1572241160
ISBN-13 : 9781572241169
Rating : 4/5 (169 Downloads)

Book Synopsis Healing Fear by : Edmund J. Bourne

Download or read book Healing Fear written by Edmund J. Bourne and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 238,000 copies sold, The Anxiety & Phobia Workbook is the book therapists most often recommend to clients with anxiety disorders. Now its author has developed a program based on strategies that helped bring about his own recovery from a devastating chronic anxiety disorder.For 30 years, Dr. Bourne used the methods described in his workbook to ward off persistent and obsessive thoughts. A crisis in 1995 forced him to look beyond the techniques discussed in his earlier book. Key concepts discussed in Healing Fear include self-observation, spirituality, accepting help, believing in recovery, and learning to love unconditionally.


Healing Fear Related Books

Healing Fear
Language: en
Pages: 0
Authors: Edmund J. Bourne
Categories: Anxiety
Type: BOOK - Published: 1998 - Publisher:

DOWNLOAD EBOOK

With over 238,000 copies sold, The Anxiety & Phobia Workbook is the book therapists most often recommend to clients with anxiety disorders. Now its author has d
Healing through the Dark Emotions
Language: en
Pages: 338
Authors: Miriam Greenspan
Categories: Psychology
Type: BOOK - Published: 2004-05-11 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

Nautilus Book Award Gold Winner A psychotherapist offers “crucial” guidance on how to “alter fundamentally our fearful relationship to deep feelings,” f
Life Unlocked
Language: en
Pages: 306
Authors: Sromovasam S. Pillay
Categories: Self-Help
Type: BOOK - Published: 2010-08-17 - Publisher: Rodale Books

DOWNLOAD EBOOK

Winner of a Books for a Better Life Award Many people who find themselves "stuck" in life are vaguely aware that fear is responsible for holding them back. Whet
Racial Healing
Language: en
Pages: 258
Authors: Harlon L. Dalton
Categories: Social Science
Type: BOOK - Published: 1996-10-01 - Publisher: Anchor

DOWNLOAD EBOOK

A New York Times Notable Book of the Year. Going against conventional wisdom, Dalton asserts that blacks and whites need not live estranged, and offers concrete
Beyond Fear
Language: en
Pages: 234
Authors: Aeeshah Ababio Clottey
Categories: Health & Fitness
Type: BOOK - Published: 1999 - Publisher: H J Kramer

DOWNLOAD EBOOK

Despite the race issue being at the core of American society, Americans have yet to achieve much in the way of racial healing, but this text aims to pave the wa