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Goodnight Mind
Language: en
Pages: 140
Authors: Colleen E. Carney
Categories: Health & Fitness
Type: BOOK - Published: 2013-06-01 - Publisher: New Harbinger Publications

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Do you find yourself lying awake at night, ruminating about the events of the day? Do you toss and turn, worrying about what you have to do in the morning or wh
Goodnight Mind
Language: en
Pages: 0
Authors: Colleen E. Carney
Categories: Health & Fitness
Type: BOOK - Published: 2013 - Publisher: New Harbinger Publications

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Presents a guide to restful sleep, offering evidence-based cognitive behavioral therapy techniques to help readers overcome insomnia.
Goodnight Mind for Teens
Language: en
Pages: 220
Authors: Colleen E. Carney
Categories: Young Adult Nonfiction
Type: BOOK - Published: 2020-06-01 - Publisher: New Harbinger Publications

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Turn off the light. Turn off your phone. Turn off anxious thoughts. Do you have trouble getting to sleep at night? You aren’t alone. There are so many reasons
Quiet Your Mind and Get to Sleep
Language: en
Pages: 192
Authors: Colleen E. Carney
Categories: Health & Fitness
Type: BOOK - Published: 2007-04-01 - Publisher: New Harbinger Publications

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A busy and hectic life can profoundly affect your ability to get a good night's rest. And it's even more difficult to feel relaxed when you stay awake worrying
Quiet Mind, The
Language: en
Pages: 219
Authors: John E. Coleman
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2012-11-01 - Publisher: Pariyatti Publishing

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A fascinating, engaging, and unique memoir, this story covers John Coleman’s life after his cover is blown as a CIA agent in Asia in the late 1950s, leading h