Good Habits Bad Habits
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Language: en
Pages: 199
Pages: 199
Type: BOOK - Published: 2019-10-01 - Publisher: Farrar, Straus and Giroux
A landmark book about how we form habits, and what we can do with this knowledge to make positive change We spend a shocking 43 percent of our day doing things
Language: en
Pages: 321
Pages: 321
Type: BOOK - Published: 2018-10-16 - Publisher: Penguin
The #1 New York Times bestseller. Over 15 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework fo
Language: en
Pages: 208
Pages: 208
Type: BOOK - Published: 2013-04-11 - Publisher: Hachette UK
From nail biting to cell phone addiction, procrastination to overspending, bad habits seem to outnumber the good ones. Unfortunately, we pay a price for bad hab
Language: en
Pages: 38
Pages: 38
Type: BOOK - Published: 2021-11-23 - Publisher: American Psychological Association
What to Do When Bad Habits Take Hold provides the keys to escape from a variety of pesky habits. Engaging examples, lively illustrations, and step-by-step instr
Language: en
Pages: 338
Pages: 338
Type: BOOK - Published: 2010-10-12 - Publisher: Harper Collins
When kids start going on TV binges or devouring fistfuls of cookies, it's easy to say, "They'll grow out of it." More likely, they're acquiring bad habits that