Functional Exercise And Rehabilitation
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Functional training develops the attributes and abilities required to perform tasks, skills and activities useful and relevant to daily life. Functional Exercis
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In Functional Exercise Prescription, Eyal Lederman presents a revolutionary new approach for exercise prescription that uses the individual's own movement reper
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Provides practical guidelines for developing sport-specific rehabilitation programmes that help athletes return to activity safely. This text examines the prere
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The term “functional training” has been associated with a fair amount of controversy ever since it became part of the fitness training vernacular more than
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"Training has many different connotations depending on one's perspective. Traditionally, for healthy individuals or athletes it focused on strength, flexibility
