Download or read book From Unhealthy to Unstoppable - A Journey to Wellness written by Dawud Osborne and published by The Health and Wellbeing Coach. This book was released on with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the journey toward wellness, the first step often feels like the most daunting. For many adults facing the challenges of being overweight or obese, the prospect of transforming long-established habits can seem overwhelming. However, it is crucial to recognize that change is not only possible but also achievable. Every small step taken today paves the way for a healthier tomorrow. This book invites you to embrace the notion that you are not defined by your past choices; rather, you are empowered to shape your future.