Forest Bathing
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Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 2019-05-07 - Publisher: St. Martin's Essentials
Author and naturopathic physician Dr. Cyndi Gilbert introduces readers to the art and science of forest bathing, the deceptively simple Japanese practice of spe
Language: en
Pages: 94
Pages: 94
Type: BOOK - Published: 2023-09-08 - Publisher: Babelcube Inc.
Forest bathing is the term used to describe the conscious immersion in the unique atmosphere of the forest. We perceive the forest mindfully and with all our se
Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2018-04-17 - Publisher: Penguin
The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tre
Language: en
Pages: 138
Pages: 138
Type: BOOK - Published: 2020-06-02 - Publisher: Tuttle Publishing
Shinrin Yoku: "taking in the forest atmosphere," the medicine of simply being in the forest, "forest bathing." This book offers guidelines for finding peace and
Language: en
Pages: 206
Pages: 206
Type: BOOK - Published: 2018-11-09 - Publisher: iUniverse
Nature is a surprise package that provides solitude and energy for living and healing. We all need our share of vitamin G, or green therapy, as often as we can.
