Firm And Flatten Your Abs
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Language: en
Pages: 179
Pages: 179
Type: BOOK - Published: 2012-02-13 - Publisher: Price World Publishing
"Firm and Flatten Your Abs" will help you: - Quickly Shrink Your Waistline - Lose Body Fat - Eliminate Lower Back Pain - Develop a Stunning Set of Six Pack Abs
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2004-06-19 - Publisher: Rodale
Explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a meal plan, a workout program with a focus on lower-bo
Language: en
Pages: 50
Pages: 50
Type: BOOK - Published: 2012-08-19 - Publisher:
Getting a flat stomach and looking firm is on the list of fitness goals for most people. The problem is that many people go the wrong way about it. A flat stoma
Language: en
Pages: 339
Pages: 339
Type: BOOK - Published: 2012-04-10 - Publisher: Rodale Books
The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising r
Language: en
Pages: 303
Pages: 303
Type: BOOK - Published: 2005-01 - Publisher:
The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscle
