Download or read book Ethical Mindfulness written by David Smith and published by Central Recovery Press, LLC. This book was released on 2015-03-30 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: To promote health and well-being effectively, mindfulness practice must balance cognitive skills and ethical qualities. This balance facilitates the ability to view our lives from a new and much wider perspective through the application of critical thinking and an openness to questioning old ideas and core beliefs while developing new skills that support personal change and transformation.