Ellie Herman's Pilates Props Workbook
Author | : Ellie Herman |
Publisher | : Ulysses Press |
Total Pages | : 146 |
Release | : 2004-08-23 |
ISBN-10 | : 9781569754146 |
ISBN-13 | : 1569754144 |
Rating | : 4/5 (144 Downloads) |
Download or read book Ellie Herman's Pilates Props Workbook written by Ellie Herman and published by Ulysses Press. This book was released on 2004-08-23 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A renowned instructor and author guides the reader step-by-step through photo sequences of specially designed exercises as well as variations on traditional Pilates movements.