ElasticSteel Method of Athletic Conditioning
Author | : Paul Zaichik |
Publisher | : |
Total Pages | : |
Release | : 2005-01-01 |
ISBN-10 | : 1933570873 |
ISBN-13 | : 9781933570877 |
Rating | : 4/5 (877 Downloads) |
Download or read book ElasticSteel Method of Athletic Conditioning written by Paul Zaichik and published by . This book was released on 2005-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Method of Athletic Conditioning which prepares the muscles and the joints for the strength and flexibility required to perform full splits and high kicks.