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Effective Coaching in Strength and Conditioning
Language: en
Pages: 712
Authors: Ian Jeffreys
Categories: Sports & Recreation
Type: BOOK - Published: 2019-09-16 - Publisher: Routledge

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This book takes a radically different approach to the challenge of coaching in strength and conditioning. In doing so, it addresses many of the paradoxes of str
Strength and Conditioning for Sports Performance
Language: en
Pages: 725
Authors: Ian Jeffreys
Categories: Education
Type: BOOK - Published: 2016-04-28 - Publisher: Routledge

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An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports
Conscious Coaching
Language: en
Pages: 0
Authors: Brett Bartholomew
Categories: Athletic trainers
Type: BOOK - Published: 2017-03-08 - Publisher: Createspace Independent Publishing Platform

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In the world of strength and conditioning, learning how to move others-not just physically, but also psychologically and emotionally-is paramount to getting the
Strength and Conditioning
Language: en
Pages: 0
Authors: Ian Jeffreys
Categories: Athletes
Type: BOOK - Published: 2019-09-23 - Publisher: Routledge

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This book takes a radically different approach to the challenge of coaching in strength and conditioning. In doing so, it addresses many of the paradoxes of str
Prepared: Unlocking Human Performance with Lessons from Elite Sport
Language: en
Pages: 260
Authors: Paul Gamble
Categories: Sports & Recreation
Type: BOOK - Published: 2020-04-02 - Publisher:

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The pursuit of human performance goes beyond sport. Whilst we might most readily associate sport with the quest to perform at the highest levels of competition,