Eat Fat Lose Fat
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Language: en
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Eat delicious, full-flavoured foods and lose weight permanently with this new, all natural, no-hunger, weight-loss program. You can enjoy rich, full-fat foods a
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This groundbreaking new book rewrites the rules of effective weight loss to reveal the real secret to rapid and sustained weight loss: quite simply, to burn fat
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A guide to weight loss through eating healthy amounts of the right fats in a balanced diet.
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Pages: 400
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Type: BOOK - Published: 2016-02-25 - Publisher: Hachette UK
A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling
Language: en
Pages: 305
Pages: 305
Type: BOOK - Published: 2005-05-05 - Publisher: Penguin UK
Since the late 1950's, it's been drilled into us that fat is bad, saturated fat is worse, and tropical fats, like coconut and palm, are just about as near to po