Download or read book Downhill Techniques for Off-Road Runners written by Keven Shevels and published by eBook Partnership. This book was released on 2012-07-14 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most runners think that the ability to run well downhill is something that you are born with or is handed to you when you leave the asylum. Rather it is a skill that, with correct conditioning and practice, can be prepared for and learnt. This guide will show you how to improve your downhill running.