DK Essential Managers: Reducing Stress
Author | : Tim Hindle |
Publisher | : Penguin |
Total Pages | : 108 |
Release | : 1999-04-26 |
ISBN-10 | : 9780756662479 |
ISBN-13 | : 0756662478 |
Rating | : 4/5 (478 Downloads) |
Download or read book DK Essential Managers: Reducing Stress written by Tim Hindle and published by Penguin. This book was released on 1999-04-26 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn all you need to know about coping with stress in the workplace, from identifying the causes and symptoms of stress to monitoring your response to pressure and implementing coping strategies. Reducing Stress shows how to reorganize your work practices and think positively. It also provides practical techniques to use when dealing with potential problem areas. Power tips help you to handle real-life situations and develop first-class stress-management skills that will dramatically improve your ability to deal with pressure. Learn to minimize your stress level—both at the office and at home—to maximize your productivity and happiness. DK Essential Manager series have sold more than 1.9 million books worldwide! Experienced and novice managers alike can benefit from these guides. The topics are relevant to every work environment, from large corporations to small businesses. Concise treatments of dozens of business techniques, skills, methods, and problems are presented with hundreds of photos, charts, and diagrams. It is the most exciting and accessible approach to business and self-improvement available.