CYBERGENICS FOR HARDGAINERS SYSTEM
Author | : Dennis B. Weis |
Publisher | : Critical Bench |
Total Pages | : 16 |
Release | : 2021-11-27 |
ISBN-10 | : |
ISBN-13 | : |
Rating | : 4/5 ( Downloads) |
Download or read book CYBERGENICS FOR HARDGAINERS SYSTEM written by Dennis B. Weis and published by Critical Bench. This book was released on 2021-11-27 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back in the ‘80s the late Scott Chinery and a professional consultation staff at his CYBERGENICS Corporation sought out to design a comprehensive training program for the hard gainer bodybuilder which would increase strength capacity, and stimulate muscular growth as quickly and efficiently as possible. After extensive research, they created what is called the Cybergenics For Hard Gainers System. The Cybergenics For Hard Gainers training program is based on a two-dayson training and one-day-off training schedule, training two or sometimes three muscle groups per training day.