Be the Boss of Your Sleep
Author | : Timothy Culbert |
Publisher | : Free Spirit Pub |
Total Pages | : 56 |
Release | : 2007 |
ISBN-10 | : 1575422557 |
ISBN-13 | : 9781575422558 |
Rating | : 4/5 (558 Downloads) |
Download or read book Be the Boss of Your Sleep written by Timothy Culbert and published by Free Spirit Pub. This book was released on 2007 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains why the body needs sleep, and suggests ways young readers can improve their sleeping habits, including breating regularly, redirecting negative or worrying thoughts, and aromatherapy.