Download or read book Back to Balance written by Dylana Accolla and published by Kodansha Amer Incorporated. This book was released on 1996 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, here's a handbook that shows how to treat common ailments through natural and safe home remedies from the Eastern tradition. Blending the fundamental approaches of yin/yang, energy balance, and the organs and meridian systems with modern practicality, the authors bring together a wide variety of cures and treatments for everything from asthma to weight problems. Natural therapies included are shiatsu pressure-point massage, diet, herbs (both Chinese and Japanese folk medicine), moxibustion, meditation and more, allowing the reader to choose from among a range of options. Symptoms and conditions are arranged alphabetically for use and reference. Promoting self-awareness and understanding of the transformational qualities of illness, Back to Balance breaks new ground in making available Eastern medical techniques for everyday life - and for anybody interested in tapping into greater health and inner harmony.