No More Diets
Author | : Allen Carr |
Publisher | : Arcturus Publishing |
Total Pages | : |
Release | : 2009-12-31 |
ISBN-10 | : 9781848379336 |
ISBN-13 | : 1848379331 |
Rating | : 4/5 (331 Downloads) |
Download or read book No More Diets written by Allen Carr and published by Arcturus Publishing. This book was released on 2009-12-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Allen Carr's weight-loss method is unique. All others involve an element of restriction, leading to feelings of deprivation - which is why so many attempts to lose weight end in failure. 'No More Diets' is a new, accessible form of the bestselling Easyway method. Covering all the key points of the method, this step-by-step summary is perfect ...