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Aging Backwards
Language: en
Pages: 310
Authors: Miranda Esmonde-White
Categories: Health & Fitness
Type: BOOK - Published: 2014-11-11 - Publisher: Harper Collins

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PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging t
Fast Track to Aging Backwards
Language: en
Pages: 0
Authors: Miranda Esmonde-White
Categories: Health & Fitness
Type: BOOK - Published: 2019-05-21 - Publisher: Random House Canada

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Drawing on her groundbreaking anti-aging movement principles, bestselling fitness expert Miranda Esmonde-White walks you through 6 ways to rejuvenate your body
Forever Painless
Language: en
Pages: 320
Authors: Miranda Esmonde-White
Categories: Health & Fitness
Type: BOOK - Published: 2016-11-15 - Publisher: HarperCollins

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End chronic pain—for good—with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Back
Aging Backwards: Updated and Revised Edition
Language: en
Pages: 304
Authors: Miranda Esmonde-White
Categories: Health & Fitness
Type: BOOK - Published: 2018-05-08 - Publisher: HarperCollins

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An updated edition of the eye-opening guide to anti-aging, with a new chapter on fascia, which will publish in time for Miranda Esmonde-White’s PBS pledge dri
Fit and Fabulous in 15 Minutes
Language: en
Pages: 298
Authors: Teresa Tapp
Categories: Health & Fitness
Type: BOOK - Published: 2006-12-26 - Publisher: Ballantine Books

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“The T-Tapp system is the ideal anti-aging workout. Highly recommended!” –Nicholas Perricone, M.D., New York Times bestselling author The most efficient a