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Pages: 0
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Type: BOOK - Published: 2011-08 - Publisher: Lotus Pub.

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FITNESS TRAINING. This new book presents the continued evolution of functional training. Ten sections present everything a strength coach or personal trainer ma
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Pages: 315
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Type: BOOK - Published: 2010-01 - Publisher:

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In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength
Functional Training for Sports
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Pages: 195
Authors: Michael Boyle
Categories: Education
Type: BOOK - Published: 2004 - Publisher: Human Kinetics Publishers

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Reach a higher level of athleticism with "Functional Training for Sports." This book presents a complete system that focuses on training your body the way it wi
Athletic Body in Balance
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Authors: Gray Cook
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Type: BOOK - Published: 2003-05-05 - Publisher: Human Kinetics

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Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but mode
Functional Training and Beyond
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Authors: Adam Sinicki
Categories: Health & Fitness
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Train Like a Superhero "I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and p