Adaptations to Advanced Resistance Training Strategies in Youth and Adult Athletes

Adaptations to Advanced Resistance Training Strategies in Youth and Adult Athletes
Author :
Publisher : Frontiers Media SA
Total Pages : 106
Release :
ISBN-10 : 9782889749881
ISBN-13 : 2889749886
Rating : 4/5 (886 Downloads)

Book Synopsis Adaptations to Advanced Resistance Training Strategies in Youth and Adult Athletes by : Olaf Prieske

Download or read book Adaptations to Advanced Resistance Training Strategies in Youth and Adult Athletes written by Olaf Prieske and published by Frontiers Media SA. This book was released on 2022-04-25 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Adaptations to Advanced Resistance Training Strategies in Youth and Adult Athletes Related Books

Adaptations to Advanced Resistance Training Strategies in Youth and Adult Athletes
Language: en
Pages: 106
Authors: Olaf Prieske
Categories: Science
Type: BOOK - Published: 2022-04-25 - Publisher: Frontiers Media SA

DOWNLOAD EBOOK

Youth Strength Training
Language: en
Pages: 235
Authors: Avery D. Faigenbaum
Categories: Education
Type: BOOK - Published: 2009 - Publisher: Human Kinetics Publishers

DOWNLOAD EBOOK

SUPERANNO Leading experts Avery Faigenbaum and Wayne Westcott guide you in developing safe, effective, and enjoyable training programs for ages seven to eightee
Principles and Practice of Resistance Training
Language: en
Pages: 388
Authors: Michael H. Stone
Categories: Health & Fitness
Type: BOOK - Published: 2007 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Aimed at strength and conditioning specialists, health and fitness professionals, personal trainers and exercise scientists, this research-based book details th
Developing Power
Language: en
Pages: 347
Authors: NSCA -National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2024-08-30 - Publisher: Human Kinetics

DOWNLOAD EBOOK

You only need a glimpse of a power forward grabbing a rebound or running back changing direction and turning up field to realize the importance of power for opt
Developing Power
Language: en
Pages: 264
Authors: National Strength & Conditioning Association
Categories: Sports & Recreation
Type: BOOK - Published: 2017-06-01 - Publisher: Human Kinetics

DOWNLOAD EBOOK

Authored by the National Strength and Conditioning Association, Developing Power is the definitive resource for developing athletic power. With exercises and dr