Download or read book 7 Keys to Staying Sane During the COVID-19 Crisis written by Meg Meeker and published by Simon and Schuster. This book was released on 2020-04-23 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meg Meeker, M.D., America’s family doctor, shares the seven keys to staying sane in the suddenly locked-down world of the coronavirus. Her new mini-ebook is your family’s essential guide not just to surviving but to thriving, even as your world is turned upside down. Dr. Meeker prescribes practical steps that every family can take to handle the stress of close quarters, separation from friends, and unprecedented financial strain. Your family can even grow stronger as a result. Addressing the needs of the whole person, the physical need for a regular schedule and exercise, the emotional need for connection with others, the spiritual need for quiet prayer or meditation, Dr. Meeker sounds an encouraging call not to give in to the fear and chaos all around us.