365 Daily Meditations for On and Off the Mat
Author | : Scott Ginsberg |
Publisher | : Courier Dover Publications |
Total Pages | : 371 |
Release | : 2017-11-15 |
ISBN-10 | : 9780486816937 |
ISBN-13 | : 0486816931 |
Rating | : 4/5 (931 Downloads) |
Download or read book 365 Daily Meditations for On and Off the Mat written by Scott Ginsberg and published by Courier Dover Publications. This book was released on 2017-11-15 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting a year's worth of daily meditations inspired by the challenges and graces of a hot yoga practice, this guide highlights the connections between life on and off the mat.