30-Minute Whole-Food, Plant-Based Cookbook

30-Minute Whole-Food, Plant-Based Cookbook
Author :
Publisher : Sourcebooks, Inc.
Total Pages : 246
Release :
ISBN-10 : 9781648760181
ISBN-13 : 164876018X
Rating : 4/5 (18X Downloads)

Book Synopsis 30-Minute Whole-Food, Plant-Based Cookbook by : Kathy A. Davis

Download or read book 30-Minute Whole-Food, Plant-Based Cookbook written by Kathy A. Davis and published by Sourcebooks, Inc.. This book was released on 2021-03-02 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make nourishing, plant-based meals in 30 minutes or less The whole-food, plant-based (WFPB) diet brings the conventional vegan way of eating closer to nature with a focus on dishes made only with unprocessed ingredients. Harness the health benefits of this lifestyle with the 30-Minute Whole-Food Plant-Based Cookbook, where you'll find simple recipes you can get on the table in half an hour or less. Whether you're brand new to plant-based eating, a vegan or vegetarian looking to eat more whole foods, or someone who has been eating WFPB for some time, this cookbook offers essential guidance and a collection of delicious recipes free from added salt, oil, or refined sugar. This whole-food plant-based cookbook includes: Time-saving tips—Find innovative suggestions for saving time on food prep, from meal planning to batch cooking. Practical advice—Make a WFPB diet easy and sustainable with lists for stocking your kitchen, foods to eat and avoid, and more. A sample meal plan—Get inspired with a week's worth of pre-planned meals to start you on your journey. Whip up nutritious, mouthwatering meals in no time with this convenient whole-food plant-based cookbook.


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