Download or read book 26 Week Health/Fitness Goal Tracking Journal written by Pulsifer Publishing and published by Createspace Independent Publishing Platform. This book was released on 2016-07-01 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need help keeping track of your health and fitness goals? Seeing your goals met and keeping track from week to week of the good choices you are making helps to keep you motivated and successful. When it comes to getting healthy, setting goals and sticking with what works for you are the most important elements of a successful journey to lasting wellness. This tracking journal is designed to assist you in logging those goals and setting new goals. It is specifically designed for you to customize and set personal goals. Within these pages you will find plenty of space for you to keep notes, journal about victories and challenges as well as keep simple checklists that you set up. This is not another fitness program! This 26 Week Tracking Journal will be the prefect journal to accompany you in any fitness program you choose. It is also a great companion for making your own way through the obstacles to wellness.