13 Things Mentally Strong Women Don't Do

13 Things Mentally Strong Women Don't Do
Author :
Publisher : HarperCollins
Total Pages : 228
Release :
ISBN-10 : 9780062847645
ISBN-13 : 0062847643
Rating : 4/5 (643 Downloads)

Book Synopsis 13 Things Mentally Strong Women Don't Do by : Amy Morin

Download or read book 13 Things Mentally Strong Women Don't Do written by Amy Morin and published by HarperCollins. This book was released on 2018-12-31 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the time of the #MeToo and #TimesUp movement, international bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means—and what it takes—to be a mentally strong woman. The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength. Contending with a host of difficult issues—from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles—demands psychological toughness. In this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle—and just as important, she teaches them what not to do. What does it mean to be a mentally strong woman? Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy addresses this question and offers thoughtful, intelligent advice, practical tips, and specific strategies and combines them with personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women—and society at large—must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don’t insist on perfection; they don’t compare themselves to other people; they don’t see vulnerability as a weakness; they don’t let self-doubt stop them from reaching their goals. Wise, grounded, and essential, 13 Things Mentally Strong Women Don’t Do can help every woman flourish—and ultimately improve our society as well.


13 Things Mentally Strong Women Don't Do Related Books

13 Things Mentally Strong Women Don't Do
Language: en
Pages: 0
Authors: Amy Morin
Categories: Self-Help
Type: BOOK - Published: 2021-03-18 - Publisher: Yellow Kite

DOWNLOAD EBOOK

The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a
13 Things Mentally Strong Women Don't Do
Language: en
Pages: 288
Authors: Amy Morin
Categories: Social Science
Type: BOOK - Published: 2019-01-10 - Publisher: Hachette UK

DOWNLOAD EBOOK

The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim back their power. Contending with a
13 Things Mentally Strong People Don't Do
Language: en
Pages: 198
Authors: Amy Morin
Categories: Self-Help
Type: BOOK - Published: 2014-12-23 - Publisher: Harper Collins

DOWNLOAD EBOOK

"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to so
13 Things Strong Kids Do
Language: en
Pages: 181
Authors: Amy Morin
Categories: Juvenile Fiction
Type: BOOK - Published: 2021-04-06 - Publisher: HarperCollins

DOWNLOAD EBOOK

The internationally bestselling author of 13 Things Mentally Strong People Don’t Do, Amy Morin, empowers tweens, teaching them how to think, feel, and act str
13 Things Mentally Strong Women Don't Do
Language: en
Pages: 228
Authors: Amy Morin
Categories: Self-Help
Type: BOOK - Published: 2018-12-31 - Publisher: HarperCollins

DOWNLOAD EBOOK

In the time of the #MeToo and #TimesUp movement, international bestselling author and leading global expert on mental strength Amy Morin turns her focus to femi