Yoga to Beat Depression and Anxiety

Yoga to Beat Depression and Anxiety
Author :
Publisher : Oshun Publications, LLC
Total Pages : 49
Release :
ISBN-10 : 9781948834476
ISBN-13 : 1948834472
Rating : 4/5 (472 Downloads)

Book Synopsis Yoga to Beat Depression and Anxiety by : Monique Joiner Siedlak

Download or read book Yoga to Beat Depression and Anxiety written by Monique Joiner Siedlak and published by Oshun Publications, LLC. This book was released on 2017-07-07 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt:


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“A brilliant illumination of how the ancient wisdom of the yogic tradition can penetrate the often-intractable challenges of depression.”—Phil Catalfo, Yo