Yoga For Stress Relief
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Language: en
Pages: 146
Pages: 146
Type: BOOK - Published: 1997 - Publisher: Random House Digital, Inc.
"Yoga for Stress Relief's" 90-day program helps to successfully prevent and relieve the accumulation of stress through the practice of yoga, the postures, breat
Language: en
Pages: 65
Pages: 65
Type: BOOK - Published: 2015 - Publisher: Capstone
"Presents various yoga poses and breathing techniques designed to promote stress relief and a calm state of mind"--
Language: en
Pages: 151
Pages: 151
Type: BOOK - Published: 2013-08-01 - Publisher: New Harbinger Publications
Given the popularity of yoga in this day and age, you probably know about the benefits it can have on both the mind and body. An increase in positive mood, a de
Language: en
Pages: 127
Pages: 127
Type: BOOK - Published: 1998 - Publisher:
Language: en
Pages: 200
Pages: 200
Type: BOOK - Published: 2015-09-01 - Publisher: New Harbinger Publications
Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In
