Yoga For Healthy Lower Backs
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Type: BOOK - Published: 2013-08-20 - Publisher: Shambhala Publications
The sacrum, or lower back, is an incredibly powerful part of the human anatomy. It’s what enables you to stand upright and tall, it unites your upper and lowe
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Yoga for Healthy Lower Backs was produced for, and used in, a trial to evaulate the effectiveness of yoga for chronic low back pain which was conducted by the Y
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Type: BOOK - Published: 2016-03-26 - Publisher: Createspace Independent Publishing Platform
With 210 pages and over 300 photos, Yoga For Low Back and Hip Health is a step-by-step, visual guide of proven and easy to follow gentle yoga instruction. Relie
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A guide to managing lower back pain through gentle yoga exercises—perfect for beginners and anyone with conditions like fibromyalgia and arthritis The sacrum,
