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At last, a yoga program anyone can do! An accessible guide to gentle yoga stretches, based on the popular video and PBS television program of the same name. You
Skill in Action
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Transform your yoga practice into a force for creating social change with this concise, eloquent guide to social justice tools and skills. Skill in Action asks
The F*cking Yoga Book: Yoga . . . for The Rest of Us.
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All of The Benefits, None of The Bullsh*t Have you ever been to a yoga class and wondered . . . wtf? With an in-depth understanding of the traditions of yoga, a
The Real Yogi
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Yoga is not a forceful effort or physical poses or exercise to attain a blissful state but a natural and automatic process of realizing the uniform blend of the
Yoga, Meditation and Spiritual Growth for the African American Community
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This book provides hope and direction for a new or a renewed body, mind and spirit.The Yoga Asanas within this book will, if you practice, help you to burn calo