Secrets of Women's Healthy Ageing

Secrets of Women's Healthy Ageing
Author :
Publisher : Melbourne University
Total Pages : 240
Release :
ISBN-10 : 0522877230
ISBN-13 : 9780522877236
Rating : 4/5 (236 Downloads)

Book Synopsis Secrets of Women's Healthy Ageing by : Cassandra Szoeke

Download or read book Secrets of Women's Healthy Ageing written by Cassandra Szoeke and published by Melbourne University. This book was released on 2021-07-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late lives. Over the past thirty years a team of international investigators has compiled a remarkable amount of data, aiming toraise awareness of modifiable risk factors in women's health. Their findings cover brain, heart and gut health, diet, sleep, exercise, and the benefits of socialising. But importantly, they highlight how the results relate directly to women's wellbeing. In Secrets of Women's Healthy Ageing Cassandra Szoeke shares the wisdom revealed by this comprehensive study, showing how to promote overall wellness and providing the key ingredients for living a long and healthy life.


Secrets of Women's Healthy Ageing Related Books

Secrets of Women's Healthy Ageing
Language: en
Pages: 240
Authors: Cassandra Szoeke
Categories: Health & Fitness
Type: BOOK - Published: 2021-07-02 - Publisher: Melbourne University

DOWNLOAD EBOOK

Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late li
Women and Healthy Aging
Language: en
Pages: 222
Authors: J Dianne Garner
Categories: Medical
Type: BOOK - Published: 2014-04-04 - Publisher: Routledge

DOWNLOAD EBOOK

This book explores what is known about healthy living among older women, emphasizing overcoming illness and adversity. Women and Healthy Aging focuses on common
Women and Healthy Aging
Language: en
Pages: 241
Authors: J. Dianne Garner
Categories: Health & Fitness
Type: BOOK - Published: 1993 - Publisher: Routledge

DOWNLOAD EBOOK

This book explores what is known about healthy living among older women, emphasizing overcoming illness and adversity. Women and Healthy Aging focuses on common
Secrets of Women's Healthy Ageing
Language: en
Pages: 0
Authors: Cassandra Szoeke
Categories: Large type books
Type: BOOK - Published: 2022-10-05 - Publisher:

DOWNLOAD EBOOK

Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late li
I Want to Age Like That
Language: en
Pages: 189
Authors: Diana Bitner
Categories:
Type: BOOK - Published: 2014-09-01 - Publisher:

DOWNLOAD EBOOK

Finally, a book that answers my questions, gives me an action plan, and arms me with the power of knowledge and choices. I have always dreaded menopause thinkin