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With few exceptions, the human body is a self-healing organism that would function perfectly when given the things it needs, such as nutrition, exercise, and so
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Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million cop
The Hunger Fix
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The body’s built-in reward system, driven by the chemical dopamine, tells us to do more of the things that give us pleasure: Creative energy, falling in love,
A Wake-Up Call for Wisdom
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The South Beach Wake-Up Call
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From Dr. Arthur Agatston, creator of the South Beach Diet, comes an urgent message: We need to wake up to the reality of just how fat and sick we are as a natio