Warming Up And Stretching For Improved Physical Performance And Prevention Of Sports Related Injuries

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Dynamic Stretching

Author	: Mark Kovacs
Publisher	: Ulysses Press
Total Pages	: 114
Release	: 2009-12-29
ISBN-10	: 9781569757260
ISBN-13	: 1569757267
Rating	: 4/5 (267 Downloads)

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Book Synopsis Dynamic Stretching by : Mark Kovacs

Download or read book Dynamic Stretching written by Mark Kovacs and published by Ulysses Press. This book was released on 2009-12-29 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents instructions and step-by-step photographs for a variety of stretching exercises geared for specific sports.

Dynamic Stretching Related Books

Language: en
Pages: 114

Dynamic Stretching

Authors: Mark Kovacs

Categories: Health & Fitness

Type: BOOK - Published: 2009-12-29 - Publisher: Ulysses Press

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Presents instructions and step-by-step photographs for a variety of stretching exercises geared for specific sports.

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Warming Up and Stretching for Improved Physical Performance, and Prevention of Sports Related Injuries

Authors: Frank G. Shellock

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Evidence-Based Sports Medicine

Authors: Domhnall MacAuley

Categories: Medical

Type: BOOK - Published: 2008-04-15 - Publisher: John Wiley & Sons

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This second edition of the popular book Evidence-based Sports Medicine builds on the features that made the first edition such a valuable text and provides a co

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Core Performance

Authors: Mark Verstegen

Categories: Health & Fitness

Type: BOOK - Published: 2005-04-14 - Publisher: Rodale Books

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Core Performance is the first program that delivers strength and muscle mass, endurance and a lean body, balance and flexibility, athletic quickness and power--

Language: en
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Conditioning for Strength and Human Performance

Authors: T. Jeff Chandler

Categories: Sports & Recreation

Type: BOOK - Published: 2018-08-31 - Publisher: Routledge

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Fully revised and updated, the third edition of Conditioning for Strength and Human Performance provides strength and conditioning students with the clearest an