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Undoing Depression
Language: en
Pages: 380
Authors: Richard O'Connor
Categories: Self-Help
Type: BOOK - Published: 2021-09-28 - Publisher: Little, Brown Spark

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The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st ce
Undoing Depression
Language: en
Pages: 384
Authors: Richard O'Connor
Categories: Self-Help
Type: BOOK - Published: 2011-06-20 - Publisher: Souvenir Press

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Those who suffer from depression can come to believe that it is what they are, when it is merely something that they have - in the same way that they could have
Undoing Perpetual Stress
Language: en
Pages: 548
Authors: Richard O'Connor
Categories: Self-Help
Type: BOOK - Published: 2006-02-07 - Publisher: Penguin

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The author of Undoing Depression presents an effective guide to modern anxiety, and shows how you can recognize—and rescue yourself from—its effects. Twenty
Active Treatment of Depression
Language: en
Pages: 286
Authors: Richard O'Connor
Categories: Psychology
Type: BOOK - Published: 2001 - Publisher: W W Norton & Company Incorporated

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Depression, a chronic, recurring illness, affects twenty percent of the population.
Breaking the Patterns of Depression
Language: en
Pages: 385
Authors: Michael D. Yapko, PhD
Categories: Self-Help
Type: BOOK - Published: 2011-04-27 - Publisher: Main Street Books

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Twenty to thirty million Americans suffer from some form of diagnosable depression, and their ranks are growing. Psychologist Michael D. Yapko explains that in