Training with the Heart Rate Monitor

Training with the Heart Rate Monitor
Author :
Publisher : Meyer & Meyer Verlag
Total Pages : 154
Release :
ISBN-10 : 9781841262130
ISBN-13 : 1841262137
Rating : 4/5 (137 Downloads)

Book Synopsis Training with the Heart Rate Monitor by : Kuno Hottenrott

Download or read book Training with the Heart Rate Monitor written by Kuno Hottenrott and published by Meyer & Meyer Verlag. This book was released on 2007 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever since the first portable heart rate monitors were made available in the 1980s, athletes and fitness enthusiasts have been using them to monitor and control training intensity to achieve maximum results. "Training with the Heart Rate Monitor" is a practical guide to the effective use of monitors in individual training. It provides expert ......


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