Exercise for Older Adults
Author | : Cedric X. Bryant |
Publisher | : Healthy Learning |
Total Pages | : 322 |
Release | : 2005 |
ISBN-10 | : PSU:000058260036 |
ISBN-13 | : |
Rating | : 4/5 ( Downloads) |
Download or read book Exercise for Older Adults written by Cedric X. Bryant and published by Healthy Learning. This book was released on 2005 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercise for Older Adults: ACE's Guide for Fitness Professionals offers the essential information fitness professionals need to provide older adults with safe and effective fitness programming, from the physiology of aging to the techniques and tools for motivating and communicating with older adults. Personal trainers, activity directors, health educators and fitness facility managers are among those who will benefit from this valuable resource.