Total Aikido
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Translations of Japanese text and oral lectures.
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Aikido and the Dynamic Sphere: An Illustrated Introduction provides a complete foundation in the practice of one of the most distinctive and effective Japanese
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Shioda demonstrates how the Basic Exercises that comprise the core teachingn Aikido will develop physical focus in the practitioner, and teach them howo harness
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Illustrations and step-by-step instructions are combined in a comprehensive guide to the nature and basic movements of aikido and aikido etiquette, hand positio
