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This Is Not A Diet Book: A User’s Guide to Eating Well
Language: en
Pages: 160
Authors: Bee Wilson
Categories: Cooking
Type: BOOK - Published: 2016-12-29 - Publisher: HarperCollins UK

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‘This book can’t give you a six-pack in seven days or the skin of a supermodel. But I can promise that if you make even a few of these adjustments, your eat
It's Not A Diet
Language: en
Pages: 256
Authors: Davinia Taylor
Categories: Health & Fitness
Type: BOOK - Published: 2021-05-27 - Publisher: Orion

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'A personal, fun and positive book encouraging dietary diversity and NOT calorie counting' Professor Tim Spector, author of The Diet Myth and Spoon-Fed 'Empower
What to Eat
Language: en
Pages: 624
Authors: Marion Nestle
Categories: Health & Fitness
Type: BOOK - Published: 2010-04-01 - Publisher: North Point Press

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What to Eat is a classic—"the perfect guidebook to help navigate through the confusion of which foods are good for us" (USA Today). Since its publication in 2
You Are What You Eat
Language: en
Pages: 228
Authors: Gillian McKeith
Categories: Health & Fitness
Type: BOOK - Published: 2006-03-28 - Publisher: Penguin

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A clear, no-nonsense nutritional guide to a healthier life, from the author of Gillian McKeith’s Food Bible and Slim for Life. With over 2 million copies sold
Food Rules
Language: en
Pages: 112
Authors: Michael Pollan
Categories: Health & Fitness
Type: BOOK - Published: 2009-12-29 - Publisher: Penguin

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#1 New York Times Bestseller "A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The Ne