The Zen Diet Revolution
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Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2012-01-01 - Publisher: Watkins Media Limited
• Based on the Japanese principle of Kaizen, which means ‘improvement’ or ‘small, permanent change for the better’, the Zen Diet ensures you will neve
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 1998-03-01 - Publisher: Penguin
When it comes to weight loss, the emphasis today is shifting away from fad diets and compulsive workouts toward sane, sensible techniques that incorporate both
Language: en
Pages: 187
Pages: 187
Type: BOOK - Published: 2012-11-27 - Publisher: Simon and Schuster
Advice on getting healthy, including information on what is keeping us ill.
Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2016-09-06 - Publisher: Running Press Adult
The pampered prince Siddhartha tried dieting and didn't like it anymore than you do. When he became the Buddha, he found the "middle way" between overindulgence
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2010-09-08 - Publisher: New York Review of Books
Call it “Zen and the Art of Farming” or a “Little Green Book,” Masanobu Fukuoka’s manifesto about farming, eating, and the limits of human knowledge p
