Related Books

The Worry Solution
Language: en
Pages: 258
Authors: Martin Rossman, M.D.
Categories: Self-Help
Type: BOOK - Published: 2010-12-28 - Publisher: Harmony

DOWNLOAD EBOOK

Based on cutting-edge brain science, Dr. Martin Rossman has developed a program to help you break the worry cycle—and transform worry into a positive force. O
The Worry Solution
Language: en
Pages: 258
Authors: Martin Rossman, M.D.
Categories: Self-Help
Type: BOOK - Published: 2010-12-28 - Publisher: Harmony

DOWNLOAD EBOOK

As seen on Public Television! Our brains are hardwired for worry. At its best, worry helps us reflect on and solve a problem. But for many, worry creates a nega
The Anxiety Solution
Language: en
Pages: 256
Authors: Chloe Brotheridge
Categories: Self-Help
Type: BOOK - Published: 2017-02-23 - Publisher: Penguin UK

DOWNLOAD EBOOK

The Anxiety Solution is your guide to being a calmer, happier and more confident you. _____________ 'Remarkable, pioneering, could change your life' Daily Mail
The Worry Solution
Language: en
Pages: 258
Authors: Martin Rossman
Categories: Self-Help
Type: BOOK - Published: 2011-03-31 - Publisher: Random House

DOWNLOAD EBOOK

Our brains are hardwired to worry, but we can learn to worry less. Modern stresses have as much to do with what we think about as what happens to us. Yet in a w
10 Simple Solutions to Worry
Language: en
Pages: 160
Authors: Kevin Gyoerkoe
Categories: Self-Help
Type: BOOK - Published: 2006-12-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

We all worry about things from time to time, but some of us just can’t seem to stop expecting the worst—even when our expectations are very unlikely to occu