Related Books

The Self-Talk Workout
Language: en
Pages: 273
Authors: Rachel Goldsmith Turow
Categories: Self-Help
Type: BOOK - Published: 2022-11-29 - Publisher: Shambhala Publications

DOWNLOAD EBOOK

Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own wo
Exercise for Older Adults
Language: en
Pages: 322
Authors: Cedric X. Bryant
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: Healthy Learning

DOWNLOAD EBOOK

Exercise for Older Adults: ACE's Guide for Fitness Professionals offers the essential information fitness professionals need to provide older adults with safe a
Exercise Psychology
Language: en
Pages: 280
Authors: Joe Don Willis
Categories: Health & Fitness
Type: BOOK - Published: 1992 - Publisher:

DOWNLOAD EBOOK

Exercise Psychology provides broad coverage of research, theory, and practical applications in the field of exercise psychology. It aims to help readers to gain
The Sport Psychologist
Language: en
Pages: 608
Authors:
Categories: Sports
Type: BOOK - Published: 2009 - Publisher:

DOWNLOAD EBOOK

Fitness Through Aerobics & Step Training, Instructor's Manual
Language: en
Pages: 52
Authors: Karen S. Mazzeo
Categories: Aerobic exercises
Type: BOOK - Published: 1996 - Publisher:

DOWNLOAD EBOOK