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The Portion Teller Plan
Language: en
Pages: 332
Authors: Lisa R. Young, Ph.D.
Categories: Health & Fitness
Type: BOOK - Published: 2006-12-26 - Publisher: Harmony

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The Portion Teller Plan is a sensible eating guide and the end of diet deprivation. No forbidden foods, no calorie counting. Welcome to diet liberation. Would y
The Portion Teller Plan
Language: en
Pages: 336
Authors: Lisa R. Young, Ph.D.
Categories: Health & Fitness
Type: BOOK - Published: 2012-10-03 - Publisher: Harmony

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The Portion Teller Plan is a sensible eating guide and the end of diet deprivation. No forbidden foods, no calorie counting. Welcome to diet liberation. Would y
Finally Full, Finally Slim
Language: en
Pages: 331
Authors: Lisa R. Young
Categories: Health & Fitness
Type: BOOK - Published: 2019-01-08 - Publisher: Center Street

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We're surrounded by food portions we've been led to believe are normal-64-ounce sodas, personal pizzas large enough to feed several people, and steaks and pasta
The Portion Teller
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Pages: 0
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A nutrition consultant presents a system of recognizable visuals designed to help readers determine the right balance and portion size of their daily food servi
Serve to Win
Language: en
Pages: 194
Authors: Novak Djokovic
Categories: Health & Fitness
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Novak Djokovic reveals the gluten-free diet and fitness plan that transformed his health and pushed him to the pinnacle. In 2011, Novak Djokovic had what sports