The Mind Inside Tai Chi
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Language: en
Pages: 144
Pages: 144
Type: BOOK - Published: 2015-06 - Publisher: Ymaa Publications
This book has three goals: To motivate you choose tai chi as a way of improving your health and increasing your happiness for an entire lifetime. To enliven you
Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 2003 - Publisher:
Tai Chi is a beautiful and health - giving ancient exercise that fosters a relaxed, energised body and a peaceful mind. bull; Expert guidance from Tricia Yu, wh
Language: en
Pages: 328
Pages: 328
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
Language: en
Pages: 232
Pages: 232
Type: BOOK - Published: 2016 - Publisher:
This is the anticipated follow-up to the author's previous work, The Mind Inside Tai Chi (YMAA, 2015). In this edition he turns his attention to Yang style, gui
Language: en
Pages: 371
Pages: 371
Type: BOOK - Published: 2001-08-30 - Publisher: John Wiley & Sons
For nearly 5,000 years, people have practiced T’ai Chi as a way to prolong life, build strength and stamina, improve concentration, and achieve psychological
