Related Books

The Family Gi Diet
Language: en
Pages: 280
Authors: Dr Ruth Gallop
Categories: Health & Fitness
Type: BOOK - Published: 2012-07-31 - Publisher: Random House

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The latest in Rick Gallop's market leading Gi Diet series, The Family Gi Diet offers individualized weight-loss and healthy eating strategies for every member o
The Revised G. I. Diet
Language: en
Pages: 272
Authors: Rick Gallop
Categories: Glycemic index
Type: BOOK - Published: 2006-01-03 - Publisher: Random House Digital, Inc.

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The original G.I. Diet" "helped hundreds of thousands of people around the world to lose weight and keep it off. Now Canada's diet guru Rick Gallop has revised
The Family G.I. Diet
Language: en
Pages: 0
Authors: Rick Gallop
Categories: Health & Fitness
Type: BOOK - Published: 2005-12-27 - Publisher: Random House Canada

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This latest addition to the bestselling G.I. Diet series offers individualized weight-loss strategies for every member of the family. When Rick Gallop published
High Protein, Low GI, Bold Flavor
Language: en
Pages: 177
Authors: Fiona Carns
Categories: Cooking
Type: BOOK - Published: 2012-02-28 - Publisher: The Experiment

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A collection of recipes caters to both high-protein and low-glycemic-index dieters, covering all three meals as well as dessert, and highlights the use of minim
The G.I. (glycemic Index) Diet
Language: en
Pages: 184
Authors: Rick Gallop
Categories: Health & Fitness
Type: BOOK - Published: 2003-01-01 - Publisher: Workman Publishing

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A weight management program based on the glycemic index uses a three-color system to indicate food options and provides ratings for various foods and snacks and