The Complete Guide To Strength Training Methods
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Type: BOOK - Published: 2023-03-24 - Publisher: Human Kinetics
Finally, the strength training book you’ve been wishing for is here! The Complete Guide to Strength Training Methods compiles more than 230 training technique
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A full-color specialized guide for fitness, strength, and cross-training for Muay Thai and Mixed Martial Arts fighters as well as their trainers Effective marti
