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Discovering Pure Classical Pilates
Language: en
Pages: 205
Authors: Peter Fiasca
Categories: Health & Fitness
Type: BOOK - Published: 2009 - Publisher: Peter Fiasca, PhD

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Discovering Pure Classical Pilates looks deeply into Joseph Pilates' traditional method of mental and physical conditioning by describing its foundations, goals
The Complete Classic Pilates Method
Language: en
Pages: 177
Authors: Miranda Bass
Categories: Pilates method
Type: BOOK - Published: 2004 - Publisher:

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The Complete Classic Pilates Method
Language: en
Pages: 179
Authors: Miranda Bass
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher: Macmillan Pub Limited

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Following the comprehensive style of 2000's bestselling Official Body Control Pilates Manual (which has sold 150,000 copies in the UK alone), this dynamic progr
Return to Life Through Contrology
Language: en
Pages: 85
Authors: Joseph H. Pilates
Categories: Health & Fitness
Type: BOOK - Published: 1945 - Publisher: Ravenio Books

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Contrology is complete coordination of body, mind, and spirit. Through Contrology you first purposefully acquire complete control of your own body and then thro
The Complete Classic Pilates Method
Language: en
Pages: 196
Authors: Miranda Bass
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: Pan Macmillan

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Lynne Robinson and Body Control Pilates have brought Joseph Pilates' original teachings to a vast international readership, creating exercise programmes that ar