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The Clean 20
Language: en
Pages: 272
Authors: Ian K. Smith, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2018-12-31 - Publisher: St. Martin's Griffin

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From the author of SHRED and Blast the Sugar Out, the New York Times bestselling ultimate guide to clean eating! What is clean eating? In his newest diet book,
The Clean 20
Language: en
Pages: 273
Authors: Ian K. Smith
Categories: Health & Fitness
Type: BOOK - Published: 2018-04-10 - Publisher:

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A guide to clean eating outlines a diet and exercise program for minimizing unhealthy processed foods as part of a lifestyle practice for weight loss, disease p
Clean & Lean
Language: en
Pages: 257
Authors: Ian K. Smith, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2019-04-09 - Publisher: St. Martin's Press

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Eat clean, get lean! Losing weight can be simple—get back to basics on your plate, save time and money, and train your body to move, and excess pounds will sl
The Clean 20
Language: en
Pages: 256
Authors: Ian K. Smith, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2018-04-10 - Publisher: St. Martin's Press

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New York Times bestseller From the New York Times bestselling author of SHRED and Blast the Sugar Out, the ultimate guide to clean eating! What is clean eating?
Fast Burn!
Language: en
Pages: 248
Authors: Ian K. Smith, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2021-04-13 - Publisher: St. Martin's Press

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A motivational diet plan to blast fat—and keep it off—by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean. New York Times bestse