The Barefoot Running Book
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Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2012-08-28 - Publisher: Penguin
For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon Ditch those cushiony
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2010 - Publisher: Barefoot Running University
The Barefoot Running Book (second edition) provides expert advice for new and experienced runners interested in making the transition to barefoot or minimalist
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2012-08-28 - Publisher: Penguin
For readers of Born to Run by Christopher McDougall, The Barefoot Running Book lends practical advice on the minimalist running phenomenon Ditch those cushiony
Language: en
Pages: 179
Pages: 179
Type: BOOK - Published: 2012-08-28 - Publisher: Penguin
This Deluxe eBook edition of The Barefoot Running Book includes 29 videos demonstrating techniques and exercises to help you learn how to master barefoot runnin
Language: en
Pages: 226
Pages: 226
Type: BOOK - Published: 2013-03-12 - Publisher: Rodale
Draws on the knowledge of coaches and other running experts to show how and why to make the move safely to running in less shoe and explains why most runners sh
