Related Books

The Anxiety Check-In
Language: en
Pages: 0
Authors: Bree Cartwright
Categories: Games & Activities
Type: BOOK - Published: 2020-04-03 - Publisher: Sourcebooks

DOWNLOAD EBOOK

An easy mental health and wellness journal to find anxiety relief, practice self care, and conquer the dumpster fire days when the world feels overwhelming. Rai
The Anti-Anxiety Journal
Language: en
Pages: 211
Authors: Editors of Chartwell Books
Categories: Games & Activities
Type: BOOK - Published: 2021-12-28 - Publisher: Chartwell

DOWNLOAD EBOOK

The Anti-Anxiety Journal helps you work with your mind instead of against it to manage and calm anxiety with a program of prompts, exercises, and trackers.
No Worries
Language: en
Pages: 240
Authors: Bella Mente Press
Categories: Self-Help
Type: BOOK - Published: 2020-04-14 - Publisher:

DOWNLOAD EBOOK

Are anxiety and worried thoughts making you feel restless and panicked? Are they preventing you from feeling positive and optimistic about your day-to-day life?
The Anxiety Journal
Language: en
Pages: 208
Authors: Corinne Sweet
Categories: Medical
Type: BOOK - Published: 2017-05-04 - Publisher: Pan Macmillan

DOWNLOAD EBOOK

While some forms of anxiety are natural, even helpful, anxiety disorders can lead you into a spiral of stress and worry, and interfere with your everyday life.
Test Anxiety
Language: en
Pages: 276
Authors: Charles Donald Spielberger
Categories: Education
Type: BOOK - Published: 1995 - Publisher: Taylor & Francis

DOWNLOAD EBOOK

First published in 1995. Routledge is an imprint of Taylor & Francis, an informa company.